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My review
Blueberry, Banana, and Peanut Butter Smoothie
salmy
"This is the perfect smoothie to get your day moving, to give you a boost, or to serve as a kid-friendly snack! "
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Ingredients
10 m servings 251 calsOriginal recipe yields 2 servings (2 cups)
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Directions
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Prep
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Ready In
- Put ground flax seed meal or wheat germ into blender to grind and further breakdown. This will also eliminate any bitterness from the flax seed.
- Place the banana, blueberries, peanut butter, honey, yogurt, and milk into the blender. Cover, and puree until smooth. Pour into glasses to serve.
Nutrition Facts
Per Serving: 251 calories; 9.2 g fat; 34.4 g carbohydrates; 10.8 g protein; 13 mg cholesterol; 132 mg sodium. Full nutrition
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Reviews
Read all reviews 7994 Ratings
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Most helpful positive review
4/24/2009
I was kind of leery at first on how the flavors would go with each other. The blueberry, banana and peanut butter played very nicely against each other, you could taste each individually inste...
Most helpful critical review
9/15/2011
I love peanut butter but I didn't care for it in this, it seemed too overpowering, I won't make this again.
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4/24/2009
I was kind of leery at first on how the flavors would go with each other. The blueberry, banana and peanut butter played very nicely against each other, you could taste each individually inste...
2/24/2009
This is really filling, which I appreciate in a smoothie. I made the full recipe, drank half for breakfast and half for lunch. Instead of just blueberries, I used a frozen berry mix (blueberries...
2/12/2009
This recipe was actually pretty good! I liked how you could taste the blueberry, banana, and peanut butter equally. Not one stood out over the other! I'd make this one again!
3/8/2011
Delicious, filling, and a big hit with the kids. I use blueberry yogurt and omit the the honey. Another great tip is to use frozen bananas. I take my ripe bananas (peeled and broken into chun...
8/7/2009
This was better than I expected - I love blueberries and peanut butter, but never thought of having them together. It really was pretty good! And very filling, too. Nice change from the usual.
2/9/2009
I didn't care for it, but my kids did. Of course, they like anything with peanut butter. I liked that it wasn't too sweet and it used flax seed. I'd make this again.
5/19/2011
delciious!! even my dad, who usually says food is so-so, LOVED this smoothie. he stopped at home in the afternoon briefly, and he took the cup from me and drank in big gulps! i think he loved th...
2/18/2009
It was quite good at first, coz there was a lot peanut butter taste, but it tasted a bit weird near the end. very filling smoothie.