Recipes Tomato Apple Soup (Tomapple Soup) 4.2 (12) 8 Reviews 1 Photo This is a simple and delicious soup with new flavors. Garnish with some yogurt or cream and maybe some fresh ginger. Recipe by fire and sticks Published on April 2, 2019 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo Prep Time: 20 mins Cook Time: 40 mins Total Time: 1 hr Servings: 5 Yield: 5 servings Jump to Nutrition Facts Ingredients 2 tablespoons butter 2 tablespoons extra-virgin olive oil 1 onion, chopped 3 cloves garlic, minced ½ apple - peeled, cored, and chopped ½ cup chopped carrot ¼ teaspoon dried basil, or to taste 1 pinch dried thyme 2 cups vegetable stock 1 (28 ounce) can diced tomatoes 3 ounces tomato paste, or to taste salt and ground black pepper to taste Directions Melt the butter with the olive oil in a large skillet over medium-high heat. Cook the onion and garlic in the skillet until they begin to brown; add the apple, carrot, basil, and thyme; reduce heat to medium and continue cooking until the carrots are tender, about 10 minutes. Stir in the vegetable stock, tomatoes, and tomato paste; season with salt and pepper. Raise the heat to high and bring to a boil; cover and cook at least 20 minutes, stirring frequently to keep the soup from burning on the bottom. Pour the soup into a blender, filling the pitcher no more than halfway full. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the soup moving before leaving it on to puree. Puree in batches until smooth and pour into a clean pot. Alternately, you can use a stick blender and puree the soup right in the cooking pot. I Made It Print Nutrition Facts (per serving) 174 Calories 11g Fat 17g Carbs 3g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 5 Calories 174 % Daily Value * Total Fat 11g 13% Saturated Fat 4g 19% Cholesterol 12mg 4% Sodium 532mg 23% Total Carbohydrate 17g 6% Dietary Fiber 4g 13% Total Sugars 10g Protein 3g Vitamin C 21mg 105% Calcium 86mg 7% Iron 5mg 25% Potassium 511mg 11% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved