Kamut® and Coconut Milk Pancakes
Servings Per Recipe: 5
Calories: 167.7
% Daily Value *
protein: 4.3g 9 %
carbohydrates: 26g 8 %
dietary fiber: 3.3g 13 %
sugars: 5.1g
fat: 5.4g 8 %
saturated fat: 2.5g 12 %
cholesterol: 1mg
vitamin a iu: 7.7IU
niacin equivalents: 0.8mg 6 %
vitamin c: 0.1mg
folate: 1.7mcg
calcium: 111.5mg 11 %
iron: 1.2mg 6 %
magnesium: 6.1mg 2 %
potassium: 146.7mg 4 %
sodium: 213.3mg 9 %
calories from fat: 48.6
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.