Cabbage with Portobello Mushrooms

4.4
(34)

As the mushrooms cook down, they release a flavorful juice that lends an earthy, rich flavor to strips of soft cabbage.

2
2
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
Servings:
4
Yield:
4 servings

Ingredients

  • ½ tablespoon margarine (such as Earth Balance®)

  • ½ tablespoon olive oil

  • ½ medium head cabbage - cut into thick, short strips

  • 2 portobello mushroom caps, thickly sliced

  • 2 pinches kosher salt, or to taste

  • ground black pepper to taste

  • garlic powder to taste

Directions

  1. Melt the margarine with the olive oil in a large skillet over medium-high heat. Cook and stir the cabbage in the margarine until soft, about 5 minutes; season with salt, pepper, and garlic powder. Add the mushrooms; continue cooking, stirring frequently, until mushrooms are tender.

Nutrition Facts (per serving)

71 Calories
3g Fat
10g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 71
% Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 3%
Sodium 240mg 10%
Total Carbohydrate 10g 4%
Dietary Fiber 4g 14%
Total Sugars 5g
Protein 3g
Vitamin C 42mg 208%
Calcium 52mg 4%
Iron 1mg 6%
Potassium 471mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love