Chilean Empanada
Servings Per Recipe: 12
Calories: 530.2
% Daily Value *
protein: 16.1g 32 %
carbohydrates: 54.2g 18 %
dietary fiber: 2.6g 10 %
sugars: 10g
fat: 27.9g 43 %
saturated fat: 8.1g 40 %
cholesterol: 112.7mg 38 %
vitamin a iu: 243.1IU 5 %
niacin equivalents: 7.7mg 59 %
vitamin b6: 0.2mg 13 %
vitamin c: 1.7mg 3 %
folate: 110.8mcg 28 %
calcium: 73.8mg 7 %
iron: 3.9mg 22 %
magnesium: 29.8mg 11 %
potassium: 337.6mg 10 %
sodium: 653.3mg 26 %
thiamin: 0.6mg 64 %
calories from fat: 251.3
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.