Grilled Okra

4.6
(47)

These are very spicy and good. They have to be very charred.

8
8
8
8
Prep Time:
5 mins
Cook Time:
5 mins
Total Time:
10 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 pound fresh okra

  • ¼ cup melted butter

  • ¼ cup Cajun seasoning

Directions

  1. Preheat an outdoor grill for high heat, and lightly oil the grate.

  2. Roll the okra in the melted butter and then in the cajun seasoning. Grill the okra until charred, about 2 minutes per side.

Nutrition Facts (per serving)

156 Calories
12g Fat
11g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 156
% Daily Value *
Total Fat 12g 15%
Saturated Fat 7g 37%
Cholesterol 31mg 10%
Sodium 1501mg 65%
Total Carbohydrate 11g 4%
Dietary Fiber 4g 15%
Total Sugars 1g
Protein 3g
Vitamin C 24mg 120%
Calcium 95mg 7%
Iron 1mg 5%
Potassium 435mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love