Baked Scallops

Name: Baked Scallops
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Ingredients: 4 tablespoons butter, melted; 1.5 pounds bay scallops, rinsed and drained; 0.5 cup seasoned dry bread crumbs; 0.25 cup grated Parmesan cheese; 3 cloves garlic, minced; 1 teaspoon onion powder; 1 teaspoon garlic powder; 0.5 teaspoon paprika; 0.5 teaspoon dried parsley

4.5

(1,239)

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Delicious baked scallops with butter and garlic. Bay scallops are the little ones and they tend to be sweeter tasting than sea scallops.

Recipe by John Bragg

Updated on July 14, 2022

64

Prep Time:

30 mins

Cook Time:

20 mins

Total Time:

50 mins

Servings:

4

Jump to Nutrition Facts

Ingredients

4 tablespoons butter, melted
1 ½ pounds bay scallops, rinsed and drained
½ cup seasoned dry bread crumbs
¼ cup grated Parmesan cheese
3 cloves garlic, minced
1 teaspoon onion powder
1 teaspoon garlic powder
½ teaspoon paprika
½ teaspoon dried parsley

Directions

Preheat the oven to 400 degrees F (200 degrees C).
Pour melted butter into a 2-quart oval casserole dish; add scallops and spread to form an even layer.
Mix bread crumbs, Parmesan cheese, minced garlic, onion powder, garlic powder, paprika, and parsley together in a small bowl: sprinkle over the scallops.
Bake scallops in the preheated oven until firm, about 20 minutes.

Nutrition Facts (per serving)

363	Calories
19g	Fat
16g	Carbs
31g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 363
% Daily Value *
Total Fat 19g	24%
Saturated Fat 9g	46%
Cholesterol 88mg	29%
Sodium 565mg	25%
Total Carbohydrate 16g	6%
Dietary Fiber 1g	3%
Total Sugars 1g
Protein 31g
Vitamin C 6mg	29%
Calcium 132mg	10%
Iron 1mg	8%
Potassium 587mg	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.