Artichoke and Crab Spread

4.2
(14)

I bought a similar spread at the grocery store a while back, and I thought that I could do it better and cheaper myself. You can use imitation crab, instead of the real thing if you like. I use cooked and frozen artichoke hearts or you can buy fresh artichokes, and cook the hearts up yourself.

2
2
Prep Time:
15 mins
Additional Time:
1 hrs
Total Time:
1 hrs 15 mins
Servings:
12
Yield:
3 cups

Ingredients

  • 3 frozen cooked artichoke hearts, thawed and quartered

  • 2 (8 ounce) packages cream cheese, softened

  • 4 ounces crabmeat

  • 3 green onions

  • 1 clove garlic

  • 1 teaspoon lemon juice

Directions

  1. Place artichoke hearts, crab, green onions, garlic, and lemon juice in a food processor and pulse until chopped fairly small. Add cream cheese and puree until smooth.

  2. Pour dip into a non-metallic bowl, and chill for 1 hour.

  3. Serve with crackers or vegetables.

Nutrition Facts (per serving)

143 Calories
13g Fat
2g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 143
% Daily Value *
Total Fat 13g 17%
Saturated Fat 8g 41%
Cholesterol 50mg 17%
Sodium 153mg 7%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 1%
Total Sugars 0g
Protein 5g
Vitamin C 1mg 7%
Calcium 43mg 3%
Iron 1mg 3%
Potassium 101mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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