Frank's Famous Spaghetti Sauce

4.3
(160)

Years of experimenting with many recipes has yielded this recipe that is thick and meaty, yet easy and quick to prepare.

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Prep Time:
15 mins
Cook Time:
30 mins
Total Time:
45 mins
Servings:
8
Yield:
8 to 12 servings

Ingredients

  • 1 tablespoon olive oil

  • 1 onion, chopped

  • 1 green bell pepper, chopped

  • 3 cloves garlic, minced

  • 4 fresh mushrooms, sliced

  • 1 pound ground turkey

  • 1 pinch dried basil

  • 1 pinch dried oregano

  • ground black pepper to taste

  • 1 (14.5 ounce) can stewed tomatoes

  • 2 (15 ounce) cans tomato sauce

  • 1 (6 ounce) can tomato paste

Directions

  1. In a large skillet over medium heat, saute onions, green bell pepper and garlic in olive oil until onions are translucent and the peppers are tender. Add the mushrooms, ground turkey, basil, oregano and ground black pepper; fry stirring frequently until the turkey is done.

  2. Add the can of stewed tomatoes with liquid and reduce heat; simmering until the tomatoes are soft and begin to fall apart. Add the tomato sauce and stir; add tomato paste to thicken. Simmer on very low heat for about 15 minutes. Serve over you favorite pasta.

Nutrition Facts (per serving)

168 Calories
7g Fat
16g Carbs
13g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 168
% Daily Value *
Total Fat 7g 9%
Saturated Fat 2g 8%
Cholesterol 45mg 15%
Sodium 885mg 38%
Total Carbohydrate 16g 6%
Dietary Fiber 4g 13%
Total Sugars 10g
Protein 13g
Vitamin C 30mg 149%
Calcium 58mg 4%
Iron 3mg 18%
Potassium 886mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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