Eggless Crepes

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(54)

This is a great egg-free version of the classic French crepe that can be used as as snack, lunch item, or dessert (this was developed from the vegan version).

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Prep Time:
10 mins
Cook Time:
10 mins
Additional Time:
2 hrs
Total Time:
2 hrs 20 mins
Servings:
4
Yield:
16 to 6 - inch crepes

Ingredients

  • ½ cup skim milk

  • cup water

  • ¼ cup butter, melted

  • 2 tablespoons vanilla extract

  • 1 cup all-purpose flour

  • 1 tablespoon white sugar

  • ¼ teaspoon salt

  • 1 tablespoon vegetable oil

Directions

  1. In a medium bowl, mix together milk, water, melted butter, and vanilla extract. In a small bowl, thoroughly mix flour, sugar, and salt. Whisk flour mixture into milk mixture until batter is smooth. Cover and refrigerate 2 hours.

  2. Warm a medium skillet over medium-high heat. Coat pan with a small amount of vegetable oil and pour in about 2 tablespoons of crepe batter. Swirl pan to allow batter to spread out thinly. Cook until edges are crispy and golden, then flip to cook other side until lightly browned. Repeat with remaining batter.

Nutrition Facts (per serving)

287 Calories
15g Fat
29g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 287
% Daily Value *
Total Fat 15g 20%
Saturated Fat 8g 39%
Cholesterol 31mg 10%
Sodium 241mg 10%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 3%
Total Sugars 6g
Protein 4g
Calcium 47mg 4%
Iron 2mg 8%
Potassium 94mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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