Simple Salmon Chowder II

4.6
(118)

This is a hearty but mild flavored fish chowder. It's a great way to use a piece of salmon that's too small to do much else with. Serve with toasted sourdough bread.

15
15
15
15
Prep Time:
10 mins
Cook Time:
35 mins
Total Time:
45 mins
Servings:
8
Yield:
8 servings

Ingredients

  • 4 slices bacon

  • ½ cup chopped onion

  • 3 ½ cups chicken broth

  • 1 (5.5 ounce) package scalloped potato mix

  • 1 (15 ounce) can whole kernel corn

  • ¼ teaspoon ground black pepper

  • 1 pound salmon fillet

  • 1 cup milk

  • ½ cup evaporated milk

  • 1 green onion, thinly sliced

  • ½ teaspoon dried dill

Directions

  1. Dice the bacon and fry in soup pot until crisp. Remove bacon to paper towel.

  2. Add chopped onion to the bacon grease and cook until the onion has softened a bit. Add chicken stock, scalloped potato mix, undrained can of corn, and fresh ground pepper (to your taste). Bring to a boil, then simmer for about 20 minutes.

  3. Meanwhile, trim the tapered edges from the salmon filet. Smash the trimmings with meat pounder and add to the pot. Check the remaining filet for stray bones and remove. Cut salmon into 1/2 inch to 3/4 inch cubes and reserve.

  4. When potatoes are rehydrated but still a little firm, add the salmon, bacon, green onion, and the dill. Cook for 5 more minutes. Add the milk and evaporated milk; stir and cook until heated through.

Nutrition Facts (per serving)

274 Calories
10g Fat
28g Carbs
19g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 274
% Daily Value *
Total Fat 10g 13%
Saturated Fat 3g 15%
Cholesterol 48mg 16%
Sodium 641mg 28%
Total Carbohydrate 28g 10%
Dietary Fiber 3g 11%
Total Sugars 5g
Protein 19g
Vitamin C 9mg 46%
Calcium 101mg 8%
Iron 1mg 7%
Potassium 643mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love