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My review
Caribbean Cook Up
Kemoy
"This is a Caribbean One Pot Dish, which includes chicken, fish, rice and vegetables. Serve hot!"
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Ingredients
50 m servings 491 calsOriginal recipe yields 5 servings
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Directions
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Prep
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Ready In
- Rinse chicken, pat dry and season to taste. Heat oil in a large skillet over medium high heat. Add the chicken and brown, then add the onion, celery, and gravy browning and saute until onion and celery are soft. Next, add the water, rice, peas, fish, tomatoes, carrots and salt and stir all together. Cover skillet, reduce heat to medium low and simmer for 25 to 35 minutes or until the rice and peas are soft but grainy.
Nutrition Facts
Per Serving: 491 calories; 8.8 g fat; 75.8 g carbohydrates; 25.3 g protein; 54 mg cholesterol; 554 mg sodium. Full nutrition
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Reviews
Read all reviews 813 Ratings
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Most helpful positive review
10/10/2006
I have lived in St.Kitts for most of my life and a true island cook-up includes some pork such as pig, tail or pig snout and has in not just chicken wings but chicken necks and instead of pigeon...
Most helpful critical review
4/5/2012
This was incredibly bland as listed. Definitely needs tweaking, but has potential.
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10/10/2006
I have lived in St.Kitts for most of my life and a true island cook-up includes some pork such as pig, tail or pig snout and has in not just chicken wings but chicken necks and instead of pigeon...
6/13/2001
I lived on St. Lucia for 3 1/2 years and this is SO Caribbean!!! If we were there we wouldn't buy "browning" we would make it by crystalizing raw sugar... Recipe is very native to the Islands.
10/31/2010
I made this and my Bahamian husband said it was really good. I didn't have any browning sauce so I added a tablespoon of brown sugar. I also didn't have any white rice so I used a large bag of y...
7/13/2015
We use coconut milk in Guyana and more pepper. Otherwise it's delicious.
6/8/2015
My husband loves when I make this dish. This is my second time and it was good. I used Pigstail instead of cod and used red kidney beans. I did not use the carrots but maybe next time. Also,...
1/9/2017
I made the brown sauce, which was well worth the 7 minutes. The only change was to the pigeon peas as I didn't have any. General opinion was that it was good. Needed salt at the end of cook t...
4/5/2012
This was incredibly bland as listed. Definitely needs tweaking, but has potential.