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Photo of Pumpkin-Apple Salad by sarahmagali

Pumpkin-Apple Salad

Rated as 4.5 out of 5 Stars
 made it  |  3 reviews   |   photos

Recipe by:

"This very refreshing salad is easy and fast to make! The taste of the raw pumpkin is a nice change from the usual pumpkin soup or pie."
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Ingredients

40 m servings 129 cals
Original recipe yields 2 servings

Directions

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  • Prep

  • Ready In

  1. Place the raisins in a small dish and cover with hot water. Allow to stand for 30 minutes.
  2. Once the raisins are plump, drain and place into a mixing bowl with the apple and pumpkin. Pour in the lemon juice and toss to coat. Season to taste with salt and pepper, and serve immediately.
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Nutrition Facts


Per Serving: 129 calories; 0.3 g fat; 34.2 g carbohydrates; 1.2 g protein; 0 mg cholesterol; 4 mg sodium. Full nutrition

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Reviews

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To me, raw pumpkin doesn't have a whole lot of flavor and it does have a bit of an odd texture, so at first I didn't find this appealing at all. And I'm not sure if the type of pumpkin makes a ...

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Delicious!

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Nice ideas. I compared mincing vs. grating since pumpkin isn't really great on texture. I agreed w/sarahmagali: grating is best. I'd prefer using butternut squash but had pumpkin on hand. Have y...

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