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Photo of Creamy Black Bean Dip by afb

Creamy Black Bean Dip

Rated as 3.87 out of 5 Stars
 made it  |  53 reviews   |   photos

Recipe by:

"This lightly-flavored bean dip is a great appetizer. It is quick and easy to make. Serve with tortilla chips."
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Ingredients

5 m servings 72 cals
Original recipe yields 6 servings (2 cups)

Directions

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  • Prep

  • Ready In

  1. Combine the black beans, balsamic vinegar, ketchup, apple cider vinegar, salt, onion powder, and chili powder in a food processor; pulse until creamy. Serve at room temperature.
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Footnotes

  • Tip
  • Aluminum foil helps keep food moist, ensures it cooks evenly, keeps leftovers fresh, and makes clean-up easy.

Nutrition Facts


Per Serving: 72 calories; 0.2 g fat; 13.5 g carbohydrates; 4.5 g protein; 0 mg cholesterol; 518 mg sodium. Full nutrition

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Reviews

Read all reviews 53
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  1. 60 Ratings

  2.  
    Rated as 5 out of 5 Stars
  3.  
    Rated as 4 out of 5 Stars
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    Rated as 3 out of 5 Stars
  5.  
    Rated as 2 out of 5 Stars
  6.  
    Rated as 1 out of 5 Stars
Most helpful positive review

I submitted this recipe and glad to see all the good reviews. Please note that you can use tomato paste instead of ketchup. Also, kick it up a notch with more chili powder and onion powder. Also...

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Most helpful critical review

I followed the recipe and it turned out too sweet and weird tasting. I tried to fix it by adding more salt, 1 tsp minced garlic, 1/4 onion and 1/2 tbsp hot chili sauce, which helped by giving it...

Read more
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I followed the recipe and it turned out too sweet and weird tasting. I tried to fix it by adding more salt, 1 tsp minced garlic, 1/4 onion and 1/2 tbsp hot chili sauce, which helped by giving it...

Read more

I submitted this recipe and glad to see all the good reviews. Please note that you can use tomato paste instead of ketchup. Also, kick it up a notch with more chili powder and onion powder. Also...

Read more

Wow! So easy & tasty. I reduced the amount of ketchup to 1 tsp since it's not my favorite & it saved add'l calories. Thanks for a great recipe.

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Absolutely delicious and easy. A great healthy snack. I made whole wheat pita chips and served exactly as recipe stated... will make again and again and again!

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Very good. I was just looking for a healthy appetizer and was pleasantly suprised at how good it tasted. I did not have any apple cider vinegar so I used 3 tsps of balasamic vinger. afraid the...

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I can't stop eating this! I'm dieting right now so this recipe is perfect as a snack when I have the munchies!

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Very Good and Easy! I cook my own black beans and felt I needed to add a little of the broth to make it more creamy. It was delicious!

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I love this! No apple cider vinegar, so I added more Balsamic, fresh cilantro and red onion. A bit of cayenne pepper also. I will make this all the time. Thank you!

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Took this as an appetizer for Thanksgiving dinner and got rave reviews! Extremely easy to make and healthy, too!

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