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My review
Shrimp Etouffee II
TEXICANTWIN
"This is a very easy shrimp etouffe recipe that utilizes your microwave! I usually add four dashes of hot pepper sauce to the dish, but bring the hot stuff to the table in case someone wants a zestier dinner! This recipe is one I learned while going to school in southern Louisiana - Geaux Tigers!"
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Ingredients
45 m servings 195 calsOriginal recipe yields 6 servings
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Directions
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Prep
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Cook
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Ready In
- In a 2 quart microwave safe dish, combine margarine, onion, green onion, bell pepper, garlic and celery. Heat on High settings for 8 to 9 minutes.
- Stir in parsley, tomato paste, soup, shrimp, salt, hot pepper sauce and cayenne. Heat on High setting for 5 minutes. Stir and cook for another 5 minutes until mixture thickens. Serve over white rice.
Nutrition Facts
Per Serving: 195 calories; 11.2 g fat; 9 g carbohydrates; 14.8 g protein; 119 mg cholesterol; 636 mg sodium. Full nutrition
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Reviews
Read all reviews 242309 Ratings
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Most helpful positive review
6/5/2003
We love this one!!! Tastes great but admittedly, I kicked it up a bit by adding some Cajun seasoning and using chipotle seasoning instead of cayenne. I cooked this dish on the stove instead of...
Most helpful critical review
12/20/2011
We were disappointed, a can of cream of chicken should tell you....
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6/5/2003
We love this one!!! Tastes great but admittedly, I kicked it up a bit by adding some Cajun seasoning and using chipotle seasoning instead of cayenne. I cooked this dish on the stove instead of...
9/30/2008
I'm the original TEXICANTWIN who posted this recipe...lost my old email info and password so I've created a new profile. It's important to note that yes, this can obviously be cooked on the sto...
10/4/2002
Good and fast recipie. I followed the recipie to the tee. However, i found that it was kind of bland and noticed that there was something missing. I added a bay leaf and a couple dashes (1/2-...
12/4/2003
I was very skeptical of this recipe. My husband grew up in New Orleans so I knew he'd never go for a microwaved Etouffee. But, to our surprise it was great (as good as any others I've made) an...
5/29/2002
Great recipe! So simple and good. Will make it again. I used red peppers instead of green and used salsa instead of tomato paste(I was out) and it was super!
1/29/2003
This is an excellent and ver-r-r-r-y easy recipe to prepare. I actually made it in a saute pan insead of the microwave and added a little more red pepper to spice it up more. I also added abou...
7/4/2000
This is a wonderful "one dish" meal. To lighten it up, I used 1/2 of the margarine and 98% fat free cream of chicken soup. We will definitely make this dish again.
12/29/2002
I was curious how this microwave recipe would turn out. You may have to adjust the microwave cooking time depending on how your fast your microwave works. I microwaved it for less than the rec...
2/18/2008
This is such good etouffee! I made a few small modifications: I made it on the stove top instead of the microwave. I sauteed the veggies in butter (not margarine) until they were tender, then...