Recipes Soups, Stews and Chili Recipes Stews Etouffee Recipes Shrimp Etouffee II 4.6 (322) 253 Reviews 11 Photos This is a very easy shrimp etouffe recipe that utilizes your microwave! I usually add four dashes of hot pepper sauce to the dish, but bring the hot stuff to the table in case someone wants a zestier dinner! This recipe is one I learned while going to school in southern Louisiana - Geaux Tigers! Recipe by TEXICANTWIN Updated on July 14, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 11 11 11 11 Prep Time: 20 mins Cook Time: 25 mins Total Time: 45 mins Servings: 6 Yield: 6 servings Jump to Nutrition Facts Ingredients ¼ cup margarine ½ cup chopped onion ½ cup chopped green onion ½ cup chopped green bell pepper 4 cloves minced garlic ½ cup celery, diced ½ cup chopped fresh parsley 3 tablespoons tomato paste 1 (10.75 ounce) can condensed cream of chicken soup 1 pound cleaned shrimp salt to taste ¼ teaspoon hot pepper sauce to taste ¼ teaspoon cayenne pepper Directions In a 2 quart microwave safe dish, combine margarine, onion, green onion, bell pepper, garlic and celery. Heat on High settings for 8 to 9 minutes. Stir in parsley, tomato paste, soup, shrimp, salt, hot pepper sauce and cayenne. Heat on High setting for 5 minutes. Stir and cook for another 5 minutes until mixture thickens. Serve over white rice. I Made It Print Nutrition Facts (per serving) 195 Calories 11g Fat 9g Carbs 15g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 195 % Daily Value * Total Fat 11g 14% Saturated Fat 2g 12% Cholesterol 119mg 40% Sodium 636mg 28% Total Carbohydrate 9g 3% Dietary Fiber 1g 5% Total Sugars 3g Protein 15g Vitamin C 24mg 118% Calcium 61mg 5% Iron 3mg 18% Potassium 346mg 7% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved