Excellent and Healthy Cornbread


This healthy cornbread recipe contains no oil and tastes very, very good. Serve warm with honey, butter, or margarine.

Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
1 8-inch pan


  • 1 cup unbleached flour

  • 1 cup cornmeal

  • ¼ cup white sugar

  • 1 teaspoon baking soda

  • ¾ teaspoon salt

  • 1 cup plain nonfat yogurt

  • 2 large eggs, beaten


  1. Preheat the oven to 400 degrees F (200 degrees C). Lightly grease an 8-inch square baking pan.

  2. Whisk flour, cornmeal, sugar, baking soda, and salt together in a large bowl. Stir in yogurt and eggs until just combined; do not overmix. Pour batter into the prepared pan.

  3. Bake in the preheated oven until the center springs back when lightly pressed, 20 to 25 minutes.

Nutrition Facts (per serving)

76 Calories
1g Fat
14g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 76
% Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Cholesterol 31mg 10%
Sodium 281mg 12%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 3%
Total Sugars 6g
Protein 3g
Vitamin C 0mg 1%
Calcium 46mg 4%
Iron 1mg 3%
Potassium 93mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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