Heavenly Sweet Potatoes


Sweet potatoes mashed with Swanson® Chicken Broth are seasoned with cinnamon and ginger, then topped with mini-marshmallows for a delicious side dish that pairs perfectly with ham or turkey.

Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
8 servings


  • 1 serving Vegetable cooking spray

  • 1 (40 ounce) can cut sweet potato in heavy syrup, drained

  • ¼ teaspoon ground cinnamon

  • teaspoon ground ginger

  • ¾ cup Swanson® Chicken Broth (Regular, Natural Goodness™ or Certified Organic)

  • 2 cups miniature marshmallows


  1. Spray a 1 1/2-quart casserole with cooking spray. Put the potatoes, cinnamon and ginger in an electric mixer bowl. Beat at medium speed until almost smooth. Add the broth and beat until potatoes are fluffy. Spoon the potato mixture in the prepared dish. Top with the marshmallows. Bake at 350 degrees F for 20 minutes or until heated through and marshmallows are golden brown.

Nutrition Facts (per serving)

173 Calories
0g Fat
40g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 173
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 1%
Cholesterol 1mg 0%
Sodium 180mg 8%
Total Carbohydrate 40g 15%
Dietary Fiber 3g 9%
Total Sugars 14g
Protein 2g
Vitamin C 37mg 185%
Calcium 32mg 2%
Iron 1mg 7%
Potassium 438mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.