Stir-fried chicken and vegetables are coated with a mixture of Swanson(R) Chicken Stock, ginger, soy sauce and sesame oil, topped with crunchy peanuts and served over hot rice.

Advertisement

Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified

Directions

  • Stir the cornstarch, stock, soy sauce, ginger and sesame oil, if desired, in a medium bowl until the mixture is smooth.

    Advertisement
  • Heat 1 tablespoon vegetable oil in a 12-inch skillet over medium-high heat. Add the chicken and stir-fry until it is well browned, stirring often. Remove the chicken from the skillet.

  • Reduce the heat to medium. Heat the remaining vegetable oil in the skillet. Add the broccoli, peppers and garlic and stir-fry until the vegetables are tender-crisp. Stir the cornstarch mixture in the skillet. Cook and stir until the mixture boils and thickens. Return the chicken to the skillet. Stir in the peanuts and cook until the mixture is hot and bubbling. Serve over the rice.

Nutrition Facts

561 calories; 19.9 g total fat; 65 mg cholesterol; 898 mg sodium. 59.1 g carbohydrates; 36.2 g protein; Full Nutrition

Reviews (21)

Read More Reviews

Most helpful positive review

Rating: 5 stars
04/05/2011
This is one easy and quick after work dinner that the whole family enjoyed. I used the grilled & ready chicken breast strips (no need to cook in oil). Used reduced sodium soy sauce. My daughter ate the red pepper so I threw in some sliced carrots. Any veggies will do. It was lacking a little in flavor until I shook in some powdered chicken bouillon granules. Topped with nuts and green onion. My hubby doesn't like nuts in his food and my daughter likes extra in hers (no problem). Served over brown rice. You can even buy the veggies already pre-cut to cut prep time. A keeper for sure! Read More
(6)

Most helpful critical review

Rating: 2 stars
11/06/2011
Very bland as is! Read More
(2)
30 Ratings
  • 5 star values: 12
  • 4 star values: 11
  • 3 star values: 5
  • 2 star values: 2
  • 1 star values: 0
Rating: 5 stars
04/05/2011
This is one easy and quick after work dinner that the whole family enjoyed. I used the grilled & ready chicken breast strips (no need to cook in oil). Used reduced sodium soy sauce. My daughter ate the red pepper so I threw in some sliced carrots. Any veggies will do. It was lacking a little in flavor until I shook in some powdered chicken bouillon granules. Topped with nuts and green onion. My hubby doesn't like nuts in his food and my daughter likes extra in hers (no problem). Served over brown rice. You can even buy the veggies already pre-cut to cut prep time. A keeper for sure! Read More
(6)
Rating: 5 stars
04/05/2011
This is one easy and quick after work dinner that the whole family enjoyed. I used the grilled & ready chicken breast strips (no need to cook in oil). Used reduced sodium soy sauce. My daughter ate the red pepper so I threw in some sliced carrots. Any veggies will do. It was lacking a little in flavor until I shook in some powdered chicken bouillon granules. Topped with nuts and green onion. My hubby doesn't like nuts in his food and my daughter likes extra in hers (no problem). Served over brown rice. You can even buy the veggies already pre-cut to cut prep time. A keeper for sure! Read More
(6)
Rating: 5 stars
04/12/2010
This is AWESOME. I made it for a dinner party with family and there was none left! I will be making this again:) The only thing changed was I didn't add peppers but that was because I forgot to buy enough! Read More
(5)
Advertisement
Rating: 4 stars
02/02/2010
this was really good and easy but I thought that it was missing something....not sure what though since I only do stir fry from recipes:-) My hubby ate it and that's a good thing! Read More
(3)
Rating: 5 stars
02/18/2009
Very Easy and filling. I also threw in some green peppers and onions. Read More
(3)
Rating: 5 stars
03/30/2009
We made this recipe tonight for dinner. It was excellent! We omitted the sesame oil but left everything else as directed and we will certainly make this one again. Read More
(3)
Advertisement
Rating: 4 stars
04/13/2009
This was pretty good but thought it was missing something. I realize now that I forgot the garlic. Will have to try again with it. Read More
(3)
Rating: 5 stars
10/16/2009
I followed the recipe exactly. I even added the optional sesame oil which I think it definately needed. We thought it was delicious. Next time I will replace some of the red pepper with broccoli. Other than that it was great! Read More
(3)
Rating: 2 stars
11/05/2011
Very bland as is! Read More
(2)
Rating: 5 stars
03/02/2009
Very easy & good. I will make this again. Read More
(2)