Meat and Poultry Chicken Chicken Breast Healthy Chicken RamJam Chicken 4.5 (388) 245 Reviews 10 Photos This is my absolute favorite marinade for chicken. I could eat this every night! The longer you let it marinate, the more intense the flavor. I usually let it sit overnight in the refrigerator, but a few hours will do. Recipe by Laura Updated on July 10, 2019 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 10 10 10 10 Prep Time: 20 mins Cook Time: 15 mins Additional Time: 3 hrs Total Time: 3 hrs 35 mins Servings: 8 Yield: 8 servings Jump to Nutrition Facts Ingredients ¼ cup soy sauce 3 tablespoons dry white wine 2 tablespoons lemon juice 2 tablespoons vegetable oil ¾ teaspoon dried Italian-style seasoning 1 teaspoon grated fresh ginger root 1 clove garlic, crushed ¼ teaspoon onion powder 1 pinch ground black pepper 8 skinless, boneless chicken breast halves - cut into strips Directions In a large, resealable plastic bag, combine the soy sauce, wine, lemon juice, oil, Italian-style seasoning, ginger, garlic, onion powder, and ground black pepper. Place chicken in the bag. Seal, and let marinate in the refrigerator for at least 3 hours, or overnight. Preheat an outdoor grill for medium-high heat. Thread the chicken onto skewers, and set aside. Pour marinade into a small saucepan, and bring to a boil over high heat. Lightly oil the grill grate. Cook chicken on the prepared grill for approximately 8 minutes per side, basting with the sauce several times. Chicken is done when juices run clear. I Made It Print Nutrition Facts (per serving) 303 Calories 9g Fat 2g Carbs 50g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 8 Calories 303 % Daily Value * Total Fat 9g 12% Saturated Fat 2g 10% Cholesterol 134mg 45% Sodium 568mg 25% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Total Sugars 0g Protein 50g Vitamin C 2mg 10% Calcium 30mg 2% Iron 2mg 11% Potassium 438mg 9% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved