Blueberry Pancakes

Name: Blueberry Pancakes
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Ingredients: 1 cup all-purpose flour; 1 teaspoon baking powder; 0.125 teaspoon ground nutmeg; 0.125 teaspoon ground cinnamon; 1 tablespoon white sugar; 1 egg; 0.5 cup plain yogurt; 0.5 cup milk; 2 tablespoons vegetable oil; 0.75 cup fresh blueberries

4.1

(170)

136 Reviews

This is an excellent recipe for blueberry pancakes. A delicious, nutritious and flavorful breakfast. When blueberries are out of season, use thawed frozen blueberries.

Recipe by Sara

29

Prep Time:

20 mins

Cook Time:

20 mins

Total Time:

40 mins

Servings:

4

Yield:

4 pancakes

Jump to Nutrition Facts

Ingredients

1 cup all-purpose flour
1 teaspoon baking powder
⅛ teaspoon ground nutmeg
⅛ teaspoon ground cinnamon
1 tablespoon white sugar
1 egg
½ cup plain yogurt
½ cup milk
2 tablespoons vegetable oil
¾ cup fresh blueberries

Directions

Preheat griddle over medium heat. Stir together the flour, baking powder, nutmeg, cinnamon and sugar, set aside.
In a medium bowl, stir together the egg, yogurt, milk and oil. Gradually stir in the flour mixture, then fold in the blueberries.
Pour batter onto hot greased griddle, two tablespoons at a time. Cook over medium heat until bubbles pop and stay open, then turn over and cook on the other side until golden.

Nutrition Facts (per serving)

255	Calories
10g	Fat
34g	Carbs
7g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 255
% Daily Value *
Total Fat 10g	13%
Saturated Fat 2g	12%
Cholesterol 53mg	18%
Sodium 167mg	7%
Total Carbohydrate 34g	12%
Dietary Fiber 2g	6%
Total Sugars 9g
Protein 7g
Vitamin C 3mg	15%
Calcium 154mg	12%
Iron 2mg	11%
Potassium 165mg	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.