Instant Millionaire Pie for Diabetics

4.4
(66)

A tasty cream pie with pineapple and pecans. You can use fat-free milk and whipped topping to make this dessert extra low-cal.

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Prep Time:
10 mins
Additional Time:
2 hrs
Total Time:
2 hrs 10 mins
Servings:
8
Yield:
1 pie

Ingredients

  • 1 (9 inch) prepared graham cracker crust

  • 1 (1 ounce) package sugar-free instant vanilla pudding mix

  • 1 cup cold milk

  • 1 (8 ounce) can crushed pineapple, drained

  • 1 (8 ounce) container frozen whipped topping, thawed

  • 1 cup chopped pecans

Directions

  1. In a medium bowl, whisk together pudding mix and milk. Fold in pineapple, whipped topping, and pecans. Pour mixture into prepared crust. Chill at least 2 hours before serving.

Nutrition Facts (per serving)

357 Calories
24g Fat
34g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 357
% Daily Value *
Total Fat 24g 31%
Saturated Fat 9g 44%
Cholesterol 2mg 1%
Sodium 315mg 14%
Total Carbohydrate 34g 12%
Dietary Fiber 2g 7%
Total Sugars 23g
Protein 4g
Vitamin C 3mg 15%
Calcium 62mg 5%
Iron 1mg 6%
Potassium 165mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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