Pork Chop Packs

3.5
(52)

Here's an easy dinner my grandmother used to make. Pork chops are baked in little foil packets with sweet potatoes, onions, and apples. Very simple and easy to make for one or for the whole crew. Serve with rice.

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Prep Time:
15 mins
Cook Time:
45 mins
Total Time:
1 hrs
Servings:
2

Ingredients

  • 2 sheets heavy-duty aluminum foil

  • 2 (1 1/4 inch thick) pork chops

  • 2 large sweet potato, peeled and cubed

  • 2 slices onion

  • 2 apples - peeled, cored and sliced

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C).

  2. Lay out two sheets aluminum foil large enough to hold 1/2 of the the ingredients. Place a pork chop on the center of each piece. Place 1/2 of the sweet potato, 1 slice of onion, and 1/2 of the apples over each pork chop. Fold up and seal each package.

  3. Bake in the preheated oven for 45 minutes, or until the potato is soft when pricked with a fork. Do not open packages while baking as this will allow the steam to escape and will dry out the pork chops. Also, be careful when opening as the steam can burn.

Nutrition Facts (per serving)

568 Calories
7g Fat
111g Carbs
18g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 568
% Daily Value *
Total Fat 7g 8%
Saturated Fat 2g 12%
Cholesterol 34mg 11%
Sodium 272mg 12%
Total Carbohydrate 111g 40%
Dietary Fiber 16g 57%
Total Sugars 34g
Protein 18g
Vitamin C 19mg 96%
Calcium 159mg 12%
Iron 3mg 19%
Potassium 1834mg 39%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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