Chicken Satay


Why go out for Thai food when you can make it at home? These delicious Thai-style chicken satay are made of chicken marinated in a peanutty sauce, and then grilled.

close up view of Chicken Satay with vegetables on skewers
Prep Time:
2 hrs 10 mins
Cook Time:
20 mins
Additional Time:
10 mins
Total Time:
2 hrs 40 mins
12 servings


  • 2 tablespoons creamy peanut butter

  • ½ cup soy sauce

  • ½ cup lemon or lime juice

  • 1 tablespoon brown sugar

  • 2 tablespoons curry powder

  • 2 cloves garlic, chopped

  • 1 teaspoon hot pepper sauce

  • 6 skinless, boneless chicken breast halves - cubed


  1. In a mixing bowl, combine peanut butter, soy sauce, lime juice, brown sugar, curry powder, garlic and hot pepper sauce. Place the chicken breasts in the marinade and refrigerate. Let the chicken marinate at least 2 hours, overnight is best.

  2. Preheat a grill to high heat.

  3. Weave the chicken onto skewers, then grill for 5 minutes per side.

Nutrition Facts (per serving)

162 Calories
3g Fat
4g Carbs
29g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 162
% Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 4%
Cholesterol 68mg 23%
Sodium 694mg 30%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 3%
Total Sugars 2g
Protein 29g
Vitamin C 6mg 32%
Calcium 24mg 2%
Iron 1mg 8%
Potassium 375mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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