White Bean Dip with Pine Nuts
Servings Per Recipe: 8
Calories: 56.4
% Daily Value *
protein: 2.5g 5 %
carbohydrates: 5.7g 2 %
dietary fiber: 1.8g 7 %
sugars: 0.3g
fat: 2.9g 5 %
saturated fat: 0.4g 2 %
vitamin a iu: 81.2IU 2 %
niacin equivalents: 0.8mg 6 %
vitamin c: 1.9mg 3 %
folate: 25.2mcg 6 %
calcium: 19.6mg 2 %
iron: 1.2mg 7 %
magnesium: 18.3mg 7 %
potassium: 124.9mg 4 %
sodium: 41.2mg 2 %
thiamin: 0.1mg 6 %
calories from fat: 26.2
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.