Tofu Chocolate Pudding


A creamy chocolate pudding using tofu.

Prep Time:
10 mins
Total Time:
10 mins
6 servings


  • 1 cup semisweet chocolate chips

  • 2 tablespoons water

  • 1 (16 ounce) package firm tofu, drained

  • ¼ cup soy milk

  • 1 tablespoon vanilla extract


  1. Melt the chocolate with water in a heavy saucepan or double boiler.

  2. In an electric blender or food processor, combine tofu with the melted chocolate, milk, and vanilla extract. Process until the mixture is smooth. Chill for approximately one hour, and serve!

Nutrition Facts (per serving)

198 Calories
12g Fat
20g Carbs
8g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 198
% Daily Value *
Total Fat 12g 15%
Saturated Fat 6g 28%
Sodium 18mg 1%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 9%
Total Sugars 16g
Protein 8g
Vitamin C 0mg 1%
Calcium 162mg 12%
Iron 2mg 12%
Potassium 228mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.