Recipes

Wilted Spinach with Cherries and Goat Cheese

Name: Wilted Spinach with Cherries and Goat Cheese
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Ingredients: 1 tablespoon olive oil; 2 cloves garlic, minced; 1 small onion, chopped; 0.25 cup dried cherries; 1 cup sliced fresh mushrooms; 1 (10 ounce) bag fresh baby spinach; 2 tablespoons crumbled goat cheese

4.4

(51)

37 Reviews

7 Photos

I can never go wrong when I prepare spinach this way. It is also lovely over pasta.

Recipe by GUZA

Published on June 4, 2016

7

Prep Time:

15 mins

Cook Time:

10 mins

Total Time:

25 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

1 tablespoon olive oil
2 cloves garlic, minced
1 small onion, chopped
¼ cup dried cherries
1 cup sliced fresh mushrooms
1 (10 ounce) bag fresh baby spinach
2 tablespoons crumbled goat cheese

Directions

Heat olive oil in a large skillet over very low heat. Add garlic, onion, cherries, and mushrooms; cook and stir, without browning garlic, until onion is tender, about 5 minutes. Toss in spinach, and cook and stir until spinach is just wilted, about 3 minutes.
Remove from heat. Top with crumbled goat cheese just before serving.

Nutrition Facts (per serving)

102	Calories
5g	Fat
12g	Carbs
4g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 102
% Daily Value *
Total Fat 5g	6%
Saturated Fat 1g	7%
Cholesterol 3mg	1%
Sodium 77mg	3%
Total Carbohydrate 12g	4%
Dietary Fiber 3g	10%
Total Sugars 6g
Protein 4g
Vitamin C 22mg	110%
Calcium 93mg	7%
Iron 2mg	12%
Potassium 488mg	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.