Nasu Dengaku
Servings Per Recipe: 4
Calories: 235.2
% Daily Value *
protein: 7.9g 16 %
carbohydrates: 49.4g 16 %
dietary fiber: 20.4g 82 %
sugars: 26.1g
fat: 4g 6 %
saturated fat: 0.7g 3 %
vitamin a iu: 200.8IU 4 %
niacin equivalents: 5.2mg 40 %
vitamin b6: 0.5mg 32 %
vitamin c: 14.5mg 24 %
folate: 127.7mcg 32 %
calcium: 77mg 8 %
iron: 2mg 11 %
magnesium: 91.2mg 33 %
potassium: 1319.1mg 37 %
sodium: 652.7mg 26 %
thiamin: 0.3mg 32 %
calories from fat: 36.4
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.