Rating: 4 stars
199 Ratings
  • 5 star values: 98
  • 4 star values: 64
  • 3 star values: 22
  • 2 star values: 7
  • 1 star values: 8

Nutrient-rich kale is hidden in this delicious banana smoothie. . . perfect for those of us who have a hard time getting our daily dose of veggies!

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Ingredients

1
Original recipe yields 1 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Place the banana, kale, soy milk, flax seeds, and maple syrup into a blender. Cover, and puree until smooth. Serve over ice.

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Nutrition Facts

311 calories; protein 12.2g; carbohydrates 56.6g; fat 7.3g; sodium 109.8mg. Full Nutrition
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