Ingredients20 m servings 355 cals
- Place onion in a medium saucepan over low heat and sprinkle with flour and salt. Stir together and add milk. Bring to a boil and cook until thickened.
- Mix in chicken, egg and spinach. Heat through and serve.
Per Serving: 355 calories; 9.5 g fat; 19.3 g carbohydrates; 47.1 g protein; 212 mg cholesterol; 1413 mg sodium. Full nutrition
ReviewsRead all reviews 4
This was really good. I used fresh spinach and mushroom and only used a pinch of salt.
My husband and I really like this. Here's what I do differently: -I like to use dehydrated onion, because I don't like a lot of crunch (only do 3 Tbsp, I don't know why it's listed twice in the ...