Lengua (Beef Tongue) Stew
Beef tongue is combined with veggies and slowly simmered in tomato sauce and spice. Serve over rice or any other whole grain (buckwheat, quinoa, bulgur, etc.).
Recipe Summary test
Original recipe yields 6 servings
388 calories; protein 20.1g; carbohydrates 17.4g; fat 25.8g; cholesterol 124.5mg; sodium 1390.5mg. Full Nutrition