Rating: 3.5 stars
3 Ratings
  • 5 star values: 1
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 1

A hearty barley and yogurt drink from north India. Great for diets. Add water or milk if its too thick.

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Recipe Summary

prep:
10 mins
cook:
1 hr 10 mins
additional:
2 hrs
total:
3 hrs 20 mins
Servings:
10
Yield:
10 cups
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Ingredients

10
Original recipe yields 10 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Bring 6 cups of water, barley flour, and whole barley to a boil in a large saucepan. Reduce heat to medium-low, cover, and simmer 1 hour. Remove from the heat and refrigerate until cold.n

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  • Whisk the yogurt with 1/4 cup of water; stir into the cooked barley. Season to taste with salt. Serve chilled as a cool drink.n

Nutrition Facts

144 calories; protein 6.7g; carbohydrates 28.3g; fat 0.7g; cholesterol 1mg; sodium 45mg. Full Nutrition
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