Rating: 4.5 stars 4.3
43 Ratings
  • 5 star values: 23
  • 4 star values: 14
  • 3 star values: 3
  • 2 star values: 2
  • 1 star values: 1

You can easily make a single serving of meatloaf with this fast and simple recipe.

Recipe Summary

prep:
10 mins
cook:
5 mins
total:
15 mins
Servings:
1
Yield:
1 serving
Advertisement

Ingredients

1
Original recipe yields 1 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Place the torn bread into a small bowl, and pour in the milk and Worcestershire sauce; set aside for a few minutes for the bread to absorb the liquid. Add the ground beef, green onion, seasoned salt, and pepper to the bread; mix well and place into a 10 ounce, microwave-safe mug.

    Advertisement
  • Cook in the microwave at 70 percent power until the meatloaf is firm and no longer pink in the center, 4 to 5 1/2 minutes depending on the microwave. Remove the meatloaf from the microwave, and allow to stand 2 minutes before serving.

Nutrition Facts

295 calories; protein 22.3g; carbohydrates 16.2g; fat 15.1g; cholesterol 73.1mg; sodium 507.5mg. Full Nutrition
Advertisement