Simple Sweet and Spicy Chicken Wraps


These spicy chicken wraps have a creamy sauce made with mayo, honey, and cucumber to create an easy summer meal that will rock your taste buds!

Prep Time:
20 mins
Cook Time:
15 mins
Total Time:
35 mins
8 wraps



  • ½ cup mayonnaise

  • ¼ cup finely chopped seedless cucumber

  • 1 tablespoon honey

  • ½ teaspoon cayenne pepper

  • ground black pepper to taste


  • 2 tablespoons olive oil

  • 1 ½ pounds skinless, boneless chicken breast halves - cut into thin strips

  • 1 cup thick and chunky salsa

  • 1 tablespoon honey

  • ½ teaspoon cayenne pepper

  • 8 (10 inch) flour tortillas

  • 1 (10 ounce) bag baby spinach leaves


  1. Make the sauce: Mix mayonnaise, cucumber, honey, cayenne pepper, and black pepper together in a bowl until smooth. Cover and refrigerate until needed.

  2. Make the wraps: Heat olive oil in a skillet on medium-high heat. Add chicken strips; cook and stir until they start to turn golden and are no longer pink in the middle, about 8 minutes. Stir in salsa, honey, and cayenne pepper. Reduce the heat to medium-low; simmer, stirring occasionally, until flavors have blended, about 5 minutes.

  3. Stack tortillas, 4 at a time, in a microwave oven and heat until warm and pliable, 20 to 30 seconds per batch.

  4. Spread each tortilla with 1 tablespoon mayonnaise-cucumber sauce, top with a layer of spinach, and arrange about 1/2 cup of the chicken mixture on top.

  5. Fold the bottom of each tortilla up about 2 inches, and start rolling from the right side. When wrap is halfway rolled, fold the top of the tortilla down, enclosing the filling, and continue rolling to make a tight, compact cylinder.

    close up view of a Sweet and Spicy Chicken Wrap on a plate with lettuce and fruit
    Alberta Rose

Nutrition Facts (per serving)

488 Calories
23g Fat
45g Carbs
27g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 488
% Daily Value *
Total Fat 23g 29%
Saturated Fat 4g 21%
Cholesterol 57mg 19%
Sodium 791mg 34%
Total Carbohydrate 45g 16%
Dietary Fiber 4g 13%
Total Sugars 7g
Protein 27g
Vitamin C 11mg 55%
Calcium 146mg 11%
Iron 4mg 23%
Potassium 576mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love