-
-
My review
Mediterranean Spice Rub
Spartan1977
"This spice rub is perfect for lamb, chicken or beef. It can be used for satay or kabobs."
Added to shopping list.
Go to shopping list.
Ingredients
5 m servings 22 calsOriginal recipe yields 8 servings (1 /2 cup)
- Adjust
- US
- Metric
Directions
{{model.addEditText}} Print-
Prep
-
Ready In
- Prepare the spice rub by stirring together the salt, coriander, cinnamon, cumin, nutmeg, and pepper in a small bowl. Store at room temperature in an airtight container.
- To use, coat meat liberally with the spice mix, and refrigerate at least 30 minutes before grilling or roasting as desired.
Nutrition Facts
Per Serving: 22 calories; 0.9 g fat; 3.6 g carbohydrates; 0.6 g protein; 0 mg cholesterol; 1746 mg sodium. Full nutrition
Share
Similar recipes
Reviews
Read all reviews 610 Ratings
-
-
-
-
-
Most helpful positive review
4/22/2009
I got this recipe from a Indian friend of mine. I really enjoy it on lamb.
Most helpful critical review
7/11/2009
Don't bother. The cinnamon is so overpowering that its all you taste. Pretty one dimensional. Plus, its too confusing to your pallet. I kept tasting apple pie spices but trying to make it right ...
Most helpful
Most positive
Least positive
Newest
7/11/2009
Don't bother. The cinnamon is so overpowering that its all you taste. Pretty one dimensional. Plus, its too confusing to your pallet. I kept tasting apple pie spices but trying to make it right ...
4/22/2009
I got this recipe from a Indian friend of mine. I really enjoy it on lamb.
4/19/2011
This is a really good starting point. I didnt measure anything. I used my judgement as to how much I wanted of each spice and went from there. It turned out great! I used it as a rub for some gy...
3/13/2014
The critical review (by TinHouston) and the positive one (by ak04) were both very helpful. My favorite Mediterranean place shut down and I have always wondered what spices they used for their m...