Recipes Side Dish Sauces and Condiments Mediterranean Spice Rub 3.7 (16) 9 Reviews 4 Photos This spice rub is perfect for lamb, chicken or beef. It can be used for satay or kabobs. Recipe by ainsliek Updated on August 7, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 4 4 4 4 Prep Time: 5 mins Total Time: 5 mins Servings: 8 Yield: 1 /2 cup Jump to Nutrition Facts Ingredients 2 tablespoons salt 2 tablespoons ground coriander 2 tablespoons ground cinnamon 1 tablespoon ground cumin 1 tablespoon ground nutmeg 1 tablespoon black pepper Directions Prepare the spice rub by stirring together the salt, coriander, cinnamon, cumin, nutmeg, and pepper in a small bowl. Store at room temperature in an airtight container. To use, coat meat liberally with the spice mix, and refrigerate at least 30 minutes before grilling or roasting as desired. I Made It Print Nutrition Facts (per serving) 22 Calories 1g Fat 4g Carbs 1g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 8 Calories 22 % Daily Value * Total Fat 1g 1% Saturated Fat 0g 2% Sodium 1746mg 76% Total Carbohydrate 4g 1% Dietary Fiber 2g 8% Total Sugars 0g Protein 1g Vitamin C 0mg 2% Calcium 42mg 3% Iron 1mg 6% Potassium 35mg 1% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved