Chicken Won Tons

4.0
(27)

This is an easy way to use up small amounts of leftover chicken, and no one fights over white or dark meat! It can serve as a good appetizer for unexpected guests, snack, junk food meal (we all do it) or tempter for a little picky eater. We fell in love with these at a Mexican restaurant; the flavors can vary depending on your family's taste - Italian, oriental, whatever!

1
Prep Time:
30 mins
Cook Time:
15 mins
Total Time:
45 mins
Servings:
12
Yield:
12 servings

Ingredients

  • 1 (14 ounce) package wonton wrappers

  • 1 pound shredded, cooked chicken

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).

  2. Place small amount of shredded chicken lengthwise along each won ton wrapper; roll up and seal by dampening edge of wrapper with a finger dipped in water. When you run out of chicken meat, place rolled won tons in a lightly greased 9x13 inch baking dish.

  3. Bake at 350 degrees F (175 degrees C) for 15 to 20 minutes or until wrapper is crisp.

  4. NOTE: These can also be frozen in a single layer, then placed in a storage bag and baked or deep fried as needed.

Nutrition Facts (per serving)

178 Calories
5g Fat
19g Carbs
13g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 178
% Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 7%
Cholesterol 33mg 11%
Sodium 212mg 9%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 2%
Protein 13g
Calcium 20mg 2%
Iron 2mg 8%
Potassium 90mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.