Mustard Chicken

4.4
(204)

Chicken breasts coated with mustard and French fried onions, then baked. So simple, so 'magnifique'! You can vary the type of mustard to get different flavors. This goes great with rice or potatoes.

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10
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Prep Time:
15 mins
Cook Time:
1 hrs
Total Time:
1 hrs 15 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 4 skinless, boneless chicken breasts

  • 1 cup prepared mustard

  • 1 (6 ounce) can French-fried onions

Directions

  1. Preheat oven to 375 degrees F (190 degrees C).

  2. Place mustard in a shallow dish or bowl; place onions in a second shallow dish or bowl. Dredge chicken in mustard to coat both sides, then dredge in onions. Place coated chicken in a lightly greased 9x13 inch baking dish.

  3. Bake at 375 degrees F (190 degrees C) for 50 to 60 minutes or until chicken is cooked through and juices run clear.

Nutrition Facts (per serving)

442 Calories
25g Fat
21g Carbs
30g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 442
% Daily Value *
Total Fat 25g 32%
Saturated Fat 7g 33%
Cholesterol 68mg 23%
Sodium 1146mg 50%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 8%
Total Sugars 1g
Protein 30g
Vitamin C 2mg 12%
Calcium 49mg 4%
Iron 2mg 10%
Potassium 387mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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