Tomato Basil Chicken

4.6
(9)

Fresh basil and juicy Red Gold tomatoes, ripened by the sun, star in this one dish meal.

2
Prep Time:
5 mins
Cook Time:
20 mins
Total Time:
25 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 2 cups cooked chicken breast strips

  • 1 tablespoon olive oil

  • 1 (14.5 ounce) can RED GOLD® DICED TOMATOES with BASIL, GARLIC & OREGANO or REDPACK® DICED TOMATOES with BASIL, GARLIC & OREGANO

  • 1 ¼ cups water

  • 1 (6 ounce) package rice pilaf mix

  • ¼ cup chopped fresh basil

Directions

  1. Combine chicken RED GOLD® or REDPACK® DICED TOMATOES WITH BASIL, GARLIC & OREGANO, water, rice mix, basil and olive oil in a nonstick skillet and mix well.

  2. Bring to a boil; reduce heat and simmer for 15 to 18 minutes or until liquid is absorbed and rice is tender, stirring occasionally.

Tip:

About 1 1/4 pounds of boneless skinless chicken breasts can be substituted for a 2 to 3 pound broiler/fryer chicken. Twelve ounces or 3/4 pound of boneless skinless chicken breasts equals about 2 cups of cubed cooked chicken.

Nutrition Facts (per serving)

345 Calories
11g Fat
39g Carbs
23g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 345
% Daily Value *
Total Fat 11g 14%
Saturated Fat 2g 10%
Cholesterol 53mg 18%
Sodium 863mg 38%
Total Carbohydrate 39g 14%
Dietary Fiber 2g 6%
Total Sugars 4g
Protein 23g
Vitamin C 1mg 3%
Calcium 16mg 1%
Iron 1mg 6%
Potassium 133mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.