Garden Pasta Salad

4.6
(20)

This zesty pasta salad is bursting with flavor and is liberally dotted with lots of crunchy vegetables. Great recipe to take on a picnic and not worry about the warm weather affecting the safety of the salad.

2
Prep Time:
25 mins
Total Time:
25 mins
Servings:
8
Yield:
8 servings

Ingredients

  • 1 (12 ounce) package tri-color spiral pasta

  • ½ cup thinly sliced carrots

  • 2 stalks celery, chopped

  • ½ cup chopped green bell pepper

  • ½ cup chopped red bell pepper

  • ½ cup peeled and sliced thin cucumber

  • ¼ cup chopped onion

  • 2 (14.5 ounce) cans RED GOLD® DICED TOMATOES with BASIL, GARLIC & OREGANO or REDPACK® DICED TOMATOES with BASIL, GARLIC & OREGANO, drained

  • 1 (8 ounce) bottle Italian-style dressing

Directions

  1. In a large pan cook pasta in boiling water until tender; rinse under cold water and drain. In a large bowl combine pasta, carrots, celery, peppers, cucumber, onion and RED GOLD® or REDPACK® DICED TOMATOES with BASIL, GARLIC & OREGANO. Pour dressing over mixture; toss until evenly coated. Chill until ready to serve.

Variation:

For another texture and flavor add 3/4 cup of shredded Mozzarella cheese before adding the dressing.

Tip:

To seed a cucumber, first halve it lengthwise. Use the tip of a spoon to scrape the seeds from each half. If you have a grapefruit spoon, you will find that the sharp tip works well for this task.

Nutrition Facts (per serving)

291 Calories
10g Fat
43g Carbs
7g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 291
% Daily Value *
Total Fat 10g 13%
Saturated Fat 1g 7%
Sodium 700mg 30%
Total Carbohydrate 43g 16%
Dietary Fiber 3g 11%
Total Sugars 9g
Protein 7g
Vitamin C 21mg 104%
Calcium 21mg 2%
Iron 2mg 9%
Potassium 214mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.