Taco Dip

Name: Taco Dip
Prep time: 10 min
Total time: 10 min
Ingredients: 1 (16 ounce) container nonfat sour cream; 1 (8 ounce) package cream cheese, softened; 1 (1.25 ounce) package taco seasoning mix; 0.25 head iceberg lettuce - rinsed, dried, and shredded; 1 cup shredded Cheddar cheese; 3 medium chopped tomatoes; 1 medium green bell pepper, chopped; 1 (2.25 ounce) can black olives, drained

4.7

(435)

312 Reviews

40 Photos

This taco dip recipe is simple and scrumptious. It's delicious even when I use low-fat Cheddar and low-fat sour cream! Serve with baked tortilla chips for dipping.

Recipe by Rose Starkowicz

Updated on December 5, 2022

40

Prep Time:

10 mins

Total Time:

10 mins

Servings:

25

Jump to Nutrition Facts

Ingredients

1 (16 ounce) container nonfat sour cream
1 (8 ounce) package cream cheese, softened
1 (1.25 ounce) package taco seasoning mix
¼ head iceberg lettuce - rinsed, dried, and shredded
1 cup shredded Cheddar cheese
3 medium chopped tomatoes
1 medium green bell pepper, chopped
1 (2.25 ounce) can black olives, drained

Directions

Mix sour cream, cream cheese, and taco seasoning together in a medium bowl until smooth. Spread mixture in a 9- or 10-inch round serving dish.
Top with shredded lettuce, then sprinkle Cheddar cheese, tomatoes, bell pepper, and black olives on top.

Photo by Tricia Winterle Jaeger.

Nutrition Facts (per serving)

78	Calories
5g	Fat
5g	Carbs
3g	Protein

Nutrition Facts
Servings Per Recipe 25
Calories 78
% Daily Value *
Total Fat 5g	6%
Saturated Fat 3g	15%
Cholesterol 17mg	6%
Sodium 204mg	9%
Total Carbohydrate 5g	2%
Dietary Fiber 0g	1%
Total Sugars 2g
Protein 3g
Vitamin C 6mg	30%
Calcium 67mg	5%
Iron 0mg	2%
Potassium 66mg	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.