Seafood File Gumbo
This is a big recipe and a big time-consumer, but delicious! Serve gumbo over 1/3 cup cooked rice per serving in bowls.
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Recipe Summary
Ingredients
8
Original recipe yields 8 servings
Directions
Note
File powder is a seasoning made from the ground, dried leaves of the sassafras tree. It's an integral part of Creole cooking, and is used to thicken and flavor Gumbos and other Creole dishes.
Nutrition Facts
Per Serving:
418 calories; protein 28.8g; carbohydrates 24g; fat 23.6g; cholesterol 142.3mg; sodium 950.8mg.
Full Nutrition