Tropical Fruit Smoothie

Name: Tropical Fruit Smoothie
Prep time: 10 min
Total time: 10 min
Ingredients: 1 mango, peeled and seeded; 1 papaya, peeled and seeded; 0.5 cup fresh strawberries; 0.33333334326744 cup orange juice; 5 cubes ice

4.2

(19)

14 Reviews

5 Photos

A tropical smoothie blend of ripe mango, strawberries, papaya, orange juice, and ice!

Recipe by Lisa B

Updated on September 7, 2022

5

Prep Time:

10 mins

Total Time:

10 mins

Servings:

2

Jump to Nutrition Facts

Ingredients

1 mango, peeled and seeded
1 papaya, peeled and seeded
½ cup fresh strawberries
⅓ cup orange juice
5 cubes ice

Directions

Combine mango, papaya, strawberries, orange juice, and ice cubes in a blender; blend until smooth.

Nutrition Facts (per serving)

129	Calories
1g	Fat
33g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 129
% Daily Value *
Total Fat 1g	1%
Saturated Fat 0g	1%
Sodium 7mg	0%
Total Carbohydrate 33g	12%
Dietary Fiber 4g	15%
Total Sugars 25g
Protein 2g
Vitamin C 120mg	600%
Calcium 41mg	3%
Iron 0mg	2%
Potassium 505mg	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.