Aztec Salsa

4.7
(49)
38 Reviews
6 Photos

A very mild salsa that everyone enjoys. I have a friend who hates every single ingredient in here except the corn, but he still loves the salsa. The longer it sits, the more the flavors come out.

Submitted by kelly13jane
Published on June 21, 2017
6
6
6
6
Prep Time:
20 mins
Total Time:
20 mins
Servings:
10
Yield:
10 servings
Jump to Nutrition Facts

Ingredients

  • 2 avocados - peeled, pitted, and chopped

  • ¼ cup red wine vinegar

  • 1 (15 ounce) can black beans, rinsed and drained

  • 1 (11 ounce) can Mexican-style corn

  • 3 tomatoes, seeded and chopped

  • 3 green onions, sliced

  • 1 small red onion, chopped

  • ¼ cup olive oil, or as needed

  • 1 (.7 ounce) package dry Italian-style salad dressing mix

Directions

  1. Lightly combine the avocados with red wine vinegar in a salad bowl. Stir in the black beans, corn, tomatoes, green onions, and red onion.

  2. Whisk together the olive oil and Italian dressing mix in a bowl, pour over the salad, and toss lightly.

Nutrition Facts (per serving)

153 Calories
11g Fat
13g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 10
Calories 153
% Daily Value *
Total Fat 11g 15%
Saturated Fat 2g 8%
Sodium 494mg 21%
Total Carbohydrate 13g 5%
Dietary Fiber 4g 15%
Total Sugars 4g
Protein 2g 4%
Vitamin C 11mg 12%
Calcium 13mg 1%
Iron 0mg 2%
Potassium 312mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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