'Day Before Payday' Kielbasa and Corn Hash
Servings Per Recipe: 6
Calories: 644.4
% Daily Value *
protein: 23.8g 48 %
carbohydrates: 61.5g 20 %
dietary fiber: 8.2g 33 %
sugars: 5.6g
fat: 35.6g 55 %
saturated fat: 9.6g 48 %
cholesterol: 226.4mg 76 %
vitamin a iu: 4234.6IU 85 %
niacin equivalents: 10.8mg 83 %
vitamin b6: 0.7mg 46 %
vitamin c: 29.4mg 49 %
folate: 111.6mcg 28 %
calcium: 85mg 9 %
iron: 4.4mg 24 %
magnesium: 95.7mg 34 %
potassium: 1642.2mg 46 %
sodium: 978.4mg 39 %
thiamin: 0.4mg 43 %
calories from fat: 320.5
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.