Owen's BBQ Chicken

Name: Owen's BBQ Chicken
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Ingredients: 2 tablespoons vegetable oil; 1 onion, finely chopped; 2 cloves crushed garlic; 0.75 cup ketchup; 2 tablespoons Worcestershire sauce; 2 tablespoons white wine vinegar; 2 tablespoons brown sugar; 0.5 cup water; salt and pepper to taste; 10 chicken legs

4.3

(105)

75 Reviews

11 Photos

This chicken is great served with baked potatoes and a salad. Perfect for a BBQ party! Garnish with fresh parsley or coriander leaves.

Recipe by Dell

Updated on July 14, 2022

11

Prep Time:

20 mins

Cook Time:

30 mins

Total Time:

50 mins

Servings:

5

Yield:

5 servings

Jump to Nutrition Facts

Ingredients

2 tablespoons vegetable oil
1 onion, finely chopped
2 cloves crushed garlic
¾ cup ketchup
2 tablespoons Worcestershire sauce
2 tablespoons white wine vinegar
2 tablespoons brown sugar
½ cup water
salt and pepper to taste
10 chicken legs

Directions

Heat oil in a medium saucepan over medium heat. Add the onion and garlic and saute for 5 to 10 minutes, or until onion is tender. Then add the ketchup, Worcestershire sauce, vinegar, brown sugar and water. Mix together well and season with salt and pepper to taste. Reduce heat to low, cover and simmer for 20 minutes. Set aside, covered, and let cool.
Place chicken in a shallow, nonporous dish and pour sauce over chicken, reserving some sauce in a separate container for basting. Cover chicken and marinate in the refrigerator for at least one hour, or overnight. Cover reserved sauce, if any, and keep in the refrigerator.
Preheat an outdoor grill for medium high heat and lightly oil grate.
Grill chicken over medium high heat for 8 to 12 minutes per side, basting occasionally with the sauce, if any, until internal temperature reaches 180 degrees F (80 degrees C).

Nutrition Facts (per serving)

745	Calories
46g	Fat
18g	Carbs
62g	Protein

Nutrition Facts
Servings Per Recipe 5
Calories 745
% Daily Value *
Total Fat 46g	59%
Saturated Fat 12g	61%
Cholesterol 277mg	92%
Sodium 735mg	32%
Total Carbohydrate 18g	7%
Dietary Fiber 1g	2%
Total Sugars 15g
Protein 62g
Vitamin C 17mg	84%
Calcium 59mg	5%
Iron 4mg	23%
Potassium 897mg	19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.