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Bran Flax Muffins
October 22, 2003

Love! Love! this recipe! Besides the fact that they are super yummy and convenient (keep them in the freezer then pop them in the toaster oven in the morning for about 10 minutes for healthy hot breakfast muffins) the recipe is pretty flexible and hard to mess up so you can have fun with it. A few suggestions if I may: add shredded zuccini for a little more vitamin oompf, use applesauce and more carrot (or zuccini) if you don't have fresh apples, and throw in some fresh blueberries!! I use whole wheat all purpose flour. Remember that it's always better to get whole flax seeds and grind them in your coffee grinder (store unground flax in cool dry place). Flax looses its oh-so-darn-healthyness really quickly. But if you do buy ground store, sealed, in the fridge.

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