Chinese Chicken Casserole Surprise
Servings Per Recipe: 6
Calories: 434.1
% Daily Value *
protein: 21.8g 44 %
carbohydrates: 28.7g 9 %
dietary fiber: 4.5g 18 %
sugars: 5.6g
fat: 27g 42 %
saturated fat: 6.8g 34 %
cholesterol: 47.5mg 16 %
vitamin a iu: 316.6IU 6 %
niacin equivalents: 9.8mg 75 %
vitamin b6: 0.3mg 16 %
vitamin c: 1.5mg 3 %
folate: 43.8mcg 11 %
calcium: 218mg 22 %
iron: 3.3mg 19 %
magnesium: 82.1mg 29 %
potassium: 446.2mg 13 %
sodium: 664.1mg 27 %
thiamin: 0.2mg 25 %
calories from fat: 242.6
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.