Taco Salad III

4.6
(265)

This taco salad contains traditional ingredients such as lettuce, tomatoes, beans, ground beef and corn chips. Serve this salad on a hot summer day.

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Prep Time:
15 mins
Cook Time:
15 mins
Total Time:
30 mins
Servings:
8
Yield:
8 servings

Ingredients

  • 16 ounces lean ground beef

  • 1 (1.25 ounce) package taco seasoning mix

  • 1 head iceberg lettuce, shredded

  • 1 red onion, sliced

  • 1 bunch green onions, chopped

  • 1 (15 ounce) can pinto beans, drained

  • 1 (15 ounce) can kidney beans, drained

  • 2 large tomatoes, chopped

  • 1 avocados - peeled, pitted, and cubed

  • 8 ounces shredded Cheddar cheese

  • 1 (16 ounce) package corn chips

  • 1 (16 ounce) bottle Catalina salad dressing

Directions

  1. Prepare the ground beef as directed by taco seasoning package and set aside.

  2. In a large bowl, combine the beef mixture, lettuce, red onion, green onion, pinto beans, kidney beans, tomatoes, avocado and cheese. Mix well.

  3. Before serving, add the corn chips and enough dressing to coat. Mix well and serve immediately.

Nutrition Facts (per serving)

945 Calories
61g Fat
76g Carbs
27g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 945
% Daily Value *
Total Fat 61g 78%
Saturated Fat 16g 80%
Cholesterol 72mg 24%
Sodium 1682mg 73%
Total Carbohydrate 76g 28%
Dietary Fiber 12g 43%
Total Sugars 18g
Protein 27g
Vitamin C 17mg 84%
Calcium 376mg 29%
Iron 4mg 23%
Potassium 764mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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