Corn Dip


This corn dip is a cool, refreshing dish that can be served anytime with chips, crackers, or sliced vegetables. Exceptional with Hawaiian bread.

Prep Time:
5 mins
Additional Time:
2 hrs
Total Time:
2 hrs 5 mins


  • 3 (11 ounce) cans Mexican-style corn

  • 10 ounces shredded Cheddar cheese

  • 1 (8 ounce) container sour cream

  • ¾ cup mayonnaise

  • 1 (4 ounce) can diced green chiles, drained

  • 5 green onions, chopped

  • 1 jalapeno pepper, chopped


  1. Combine Mexican-style corn, Cheddar cheese, sour cream, mayonnaise, green chiles, green onions, and jalapeño in a medium bowl; mix well.

  2. Cover and refrigerate for at least 2 hours, or until ready to serve.

Nutrition Facts (per serving)

297 Calories
23g Fat
17g Carbs
9g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 297
% Daily Value *
Total Fat 23g 30%
Saturated Fat 9g 46%
Cholesterol 38mg 13%
Sodium 571mg 25%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Total Sugars 1g
Protein 9g
Vitamin C 12mg 58%
Calcium 205mg 16%
Iron 1mg 6%
Potassium 201mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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