Grandman Pork Chops and Rice

Name: Grandman Pork Chops and Rice
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Ingredients: 1.5 cups water; 0.75 cup uncooked white rice; 6 (3/4 inch thick) boneless pork chops; 1 teaspoon garlic powder; 1 teaspoon ground black pepper; 1 teaspoon salt; 0.5 onion, chopped; 3 cloves garlic, minced; 2 tablespoons olive oil; 1.25 cups water, divided; 1 (10.75 ounce) can tomato soup; 2 tablespoons taco sauce

3.9

(46)

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Boneless pork chops with Mexican-style rice. Quick and easy! Try adding a few dashes of hot sauce for a little extra heat!

Recipe by Donna

Updated on July 14, 2022

5

Prep Time:

5 mins

Cook Time:

30 mins

Total Time:

35 mins

Servings:

4

Yield:

3 to 4 servings

Jump to Nutrition Facts

Ingredients

1 ½ cups water
¾ cup uncooked white rice
6 (3/4 inch thick) boneless pork chops
1 teaspoon garlic powder
1 teaspoon ground black pepper
1 teaspoon salt
½ onion, chopped
3 cloves garlic, minced
2 tablespoons olive oil
1 ¼ cups water, divided
1 (10.75 ounce) can tomato soup
2 tablespoons taco sauce

Directions

In a saucepan bring 1 1/2 cups water to a boil. Stir in rice. Reduce heat, cover and simmer for 20 minutes.
Season pork chops with the garlic powder, ground black pepper and seasoned salt to taste. In a large skillet over medium heat, saute the onion and garlic in the olive oil for 5 minutes. Add the chops, browning well on both sides.
Add 3/4 cup water, reduce heat to low and simmer for 10 minutes. Move chops to one side and add the tomato soup and remaining 1/2 cup water. Simmer for 5 to 7 more minutes, then add the cooked rice, stirring well. Allow to heat through, about 5 more minutes.

Nutrition Facts (per serving)

437	Calories
13g	Fat
43g	Carbs
35g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 437
% Daily Value *
Total Fat 13g	17%
Saturated Fat 3g	15%
Cholesterol 97mg	32%
Sodium 1122mg	49%
Total Carbohydrate 43g	15%
Dietary Fiber 2g	6%
Total Sugars 7g
Protein 35g
Vitamin C 13mg	64%
Calcium 51mg	4%
Iron 4mg	19%
Potassium 744mg	16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.