Super Orange Chicken

3.7
(43)

Baked chicken with a zesty orange zing. Try serving over rice with a side of broccoli done the way you like it.

14
14
14
14
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
1 hrs 5 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 (6 ounce) can frozen orange juice concentrate, thawed

  • 1 packet dry onion soup mix

  • 1 teaspoon poultry seasoning

  • 1 tablespoon cornstarch

  • 4 chicken legs

Directions

  1. Preheat oven to 375 degrees F (190 degrees C).

  2. In a medium bowl, combine the orange juice, onion soup mix, poultry seasoning and cornstarch. Mix together well and set aside. Place chicken in a 9x13 inch baking dish. Pour sauce over chicken and cover with foil.

  3. Bake at 375 degrees F (190 degrees C) for 45 minutes, remove foil, and bake for 15 more minutes.

Nutrition Facts (per serving)

434 Calories
20g Fat
29g Carbs
32g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 434
% Daily Value *
Total Fat 20g 26%
Saturated Fat 6g 29%
Cholesterol 139mg 46%
Sodium 917mg 40%
Total Carbohydrate 29g 10%
Dietary Fiber 1g 4%
Total Sugars 20g
Protein 32g
Vitamin C 78mg 390%
Calcium 51mg 4%
Iron 2mg 12%
Potassium 762mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.